Zac Simmo

30 Before 30

The ‘30 Before 30’ list is a challenge I’ve set myself of 900 (30 items done 30 times) activities to complete before I turn 30 in 2023. The list is long and ambitious, in the posts below you can follow along with what I’ve already achieved and see where you can lend a hand. Click on the images below the graphs for a more indepth breakdown.

30 Sunrises

What: Rise before the sun and watch the day start.

Why: Being awake when the sun comes up ensures that I experience all that the day has to offer. The extra hours before work are the best time to get routine tasks done like meditation, running and reading. The time spent watching the sun rise is also a great time for reflection, listing gratitudes and checking in with myself. The parameters for this task were at first to watch the sunrise over the water (blessings of living on the East Coast) but after a few sunrises I’ve expanded these parameters to this: purposefully and presently observe the sun rise.

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